Green Tea Can Prevent and Treat Many Diseases

Posted on May 18, 2008. Filed under: Foods that Prevent Disease | Tags: , , , , , |

Highlights from the article http://www.lef.org/magazine/mag2008/apr2008_New-Research-On-The-Health-Benefits-Of-Green-Tea_01.htm

Green tea is rich in healthful polyphenols, particularly a catechin known as EGCG (epigallocatechin gallate), which is a potent antioxidant.

  • Green tea may help prevent or manage cancer, heart and vascular disease, diabetes, obesity, Alzheimer’s disease and other neurological degenerative diseases, bacterial and viral infections, and other conditions.
  • Green tea has been reported to beneficially impact parameters associated with cardiovascular dysfunction.
  • Studies have shown that green tea also inhibits a growth factor receptor called HER2, which is present in excess in about 30% of breast cancers and is associated with poor outcomes.
  • In Japanese populations, green tea consumption has been linked to longer life, especially in subjects drinking five cups or more daily. Western populations consume relatively little green tea.
  •  Green tea consumption may reduce the incidence of type 2 diabetes and improve glucose control and insulin sensitivity.
  • Green tea may potentially have preventive or therapeutic value in Alzheimer’s disease9 and in Parkinson’s disease.
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      How diet and lifestyle can increase disease risk or keep us healthy – – – – – – – – – – – – -The food we eat can either cause or prevent health problems and disease.

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