Archive for June, 2008
Vegetables and Soybeans Reduce Your Risk of Type 2 Diabetes
This article is taken from Worlds Healthiest Foods at http://www.whfoods.com/genpage.php?tname=btnews&dbid=29#article
Vegetables
A prospective study of 64,191 women ranging in age from 40 to 70 years, who were followed for 4.6 years, found those eating the most vegetables—an average of 428 grams (a little less than 13 ounces) per day—had a 28% lower risk of developing type 2 [...]
